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Everything You Need To Know

NOTE: ANY POWDER CAN BE MIXED INTO SEAMOSS GELS. THE POWDERED FORM OF AN HERB IS ONE OF THE MOST POTENT WHICH IS WHY SERVINGS ARE SO SMALL. IT IS ALSO THE BEST WAY TO KEEP EXPIRATION DATES LONGER
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Golden Sea Moss Gel:
ADULTS TAKE 1 TBSP DAILY
KIDS TAKE 1 TSP DAILY
STORE IN FRIDGE FOR UP TO 4 WEEKS
STORE IN FREEZER FOR UP TO 6 MONTHS
  • Add to smoothies, foods, drinks
  • DO NOT MIX WITH DAIRY PRODUCTS
  • Best to take alone on an empty stomach
BLACK SEED OIL:
TAKE NO MORE THAN A TSP A DAY. START WITH 1/2 TSP
FEELING SICK MEANS ITS WORKING
STORE IN A DARK SPACE UP TO 2 YEARS
  • Best to consume without any additives 
  • Can be added to drinks/smoothies if needed
DANDELION ROOT POWDER:
TAKE 1/2- 2 TSP UP TO 3XS DAILY
STORE ROOM TEMPERATURE UP TO 1 YEAR
  • Make a tea
  • Mix in smoothies, drinks
  • Make a tincture
  • Mix in warm water
LEMON BALM POWDER:TAKE 1/4- 1/2 TSP
  • Add to water, juice, honey or smoothies
  • Can be added to foods for the lemon flavor
  • Can be made into an essential oil (do not consume)
  • Make tincture or a tea
ASHWAGANDHA ROOT POWDER:
TAKE 1 TBSP DAILY
STORE ROOM TEMPERATURE UP TO 1 YEAR
  • Mix in to smoothies, drinks
  • Sprinkle on soups, oatmeal, and other foods
  • Make tea with other herbs
  • DO NOT CONSUME WHEN CONGESTED
MULLEIN LEAF POWDER:
TAKE 1 TSP 2-3 TIMES DAILY
STORE ROOM TEMPERATURE UP TO 1 YEAR
  • Mix in liquids/smoothies
  • Make a tea with other herbs
  • DO NOT INHALE
BLADDERWRACK POWDER:
TAKE 1 TSP UP TO 3 TIMES DAILY
STORE ROOM TEMPERATURE UP TO 1 YEAR
  • Add to smoothies/drinks/soups
  • If blended with sea moss gel and burdock root and consume 1 TBS
BURDOCK ROOT POWDER:TAKE 1-2 TSP DAILY
STORE ROOM TEMPERATURE UP TO 1 YEAR
  • If blended with sea moss gel and bladderwrack and consume 1 TBS
  • Add to drinks/smoothies/soups 
ELDERBERRY POWDER
TAKE 1 TEASPOON DAILY
STORE ROOM TEMPERATURE UP TO 2 YEARS
  • Add to whatever you prefer
  • Can be added to liquids (including water) and foods
CHLORELLA POWDER/CHLOROPHYLL
 DAILY AMOUNT UP TO CONSUMER
STORE ROOM TEMPERATURE UP TO 1 YEAR
  • Add to daily water and smoothies/shakes
MORINGA POWDER:
TAKE 1-2 TSP DAILY 
STORE ROOM TEMPERATURE UP TO 1 YEAR
  • Add to foods, drinks, and smoothies
  • Can be added to food
KARELA LEAF POWDER:
TAKE 1/2 TSP ONCE OR TWICE DAILY
STORE ROOM TEMPERATURE UP TO 1 YEAR
  • Add to hot tea or hot/warm water
  • Add to soups
  • Make a tincture                                                    
MACA ROOT POWDER:
TAKE 1 TSP DAILY
STORE ROOM TEMPERATURE UP TO 2 YEARS
  • Add to drinks, foods, and smoothies
TURMERIC POWDER:
TAKE 1 TSP DAILY
STORE ROOM TEMPERATURE UP TO 1 YEAR
  • Add to smoothies, sea moss gels, or foods
  • Mix with 1 TSP of black pepper for better absorption into the blood stream 
  • Mix equal parts with coconut oil and brush your teeth.
  • Mix with milk and honey to make a paste, apply to face as a mask, then rinse after 5-10 minutes